About Fit4All

 

Fit4All is a one-stop-shop for all those interested in health and well-being - mind AND body.

Fit4All is the brainchild Karen Achilles, who is also a top-class athlete and educator.

This endeavour is still in its early days and there will be more news soon, including a new website.

In the meantime, Karen is facilitating training and coaching programs for people of all levels of fitness, including running analysis and sessions for singles and groups. She is also offering affordable and professional therapeutic massage - a great adjunct to anyone involved in personal fitness.

There is lots more to add to this holistic body of work! In the meantime contact Karen regarding running coaching - for yourself or for you and your friends or colleagues at Karen's website - http://www.fitforall.co/